As my off-season is progressing, so is my strength...my measurements have increased too.
I typically train five days per week -
Sunday - chest and calves
Monday - back
Tuesday - legs
Thursday - delts
Friday - bi's, tri's and abs

My currents measurements are -
biceps - 15 1/2 inches
chest - 41 inches
quads - 27 inches
calves - 15 1/2 inches
delts - 47 inches
current body weight - 167 lbs.

Be sure to check back for my next journal entry which will include some of my heaviest lifts to date. I'll be adding some video clips of me training very soon.