It's nice to be home....

Hi ! I hope your week was as good as mine....
Since arriving home from Calgary, my workouts have been great. The break away from home was very refreshing...I'm back in my own gym and more focused than ever. I've also decided to clean up my diet a bit...I'm not far away from the beginning stages of my pre-contest prep so I decided it was time to trim out some of the junk...I have dropped 10lbs in the last week. My current bodyweight is 160lbs... the sudden weight loss has encouraged me to stick to a cleaner diet plan until I begin my pre-contest diet. I just hope that I can maintain my strength as my weight decreases.
Have a nice weekend!