It's Friday and I'm training 'arms' tonight

It's Friday...the end of the week....while I should be celebrating that the weekend is finally here...for me, it means that I'm training arms tonight....I'm planning to get some video clips from my arm workout tonight so, look for them in the update next Friday :) I'm really looking forward to tomorrow....I tend to eat clean food during the week because I'm in the process of shedding some extra weight...but I use Saturday's as a day of rest...and a day for good food...I guess you could call it a cheat day...
I'm really looking forward to Saturday afternoon because I'll be attending my sister's engagement party which means great food, and lots of visiting with friends and family...it's a catered event and the thought of it is making my mouth water...
The extra food on Saturday should help to fuel my workout on Sunday...I'm excited!
Have a great weekend!