It's been a month

WOW! It's been a month since my last update....oops! This past month has been a blur...it passed by way too quickly! I have been exceptionally busy with work and have had very little time to stay on top of things like my journal. Sorry :(

Latley, I have been undergoing multiple treatments of physio and massage therapy for a partial dislocation in my neck..I fell off a latter at work and did a significant amount of damage to my traps, neck etc. It hasn't been fun, but hey, shit happens, right?

Aside from work, I have been busy trying to make travel arrangements to get to the Arnold Classic this year...I have never been and would really like to go. Besides, it's an opportunity to meet with old friends and make some new ones too..AND of course, shoot for my site.

To top it off, I'll be tuning in to watch the UFC fights tonight...a friend of mine is hosting a pot-luck dinner for it so, it should be fun. Of course, yours truly is having fun in the kitchen today preparing for the event. Now speaking of food, I have been baking like a mad-woman...lol..not sure what possessed me to do such a thing, but it has allowed me to brush up on my cooking skills.

So far, my training is going well...the injury caused a small hiccup, but I'm still pushing through each workout anyway.

To my surprise, I received some pics this past week from a shoot some friends and I did with Steve Wennerstrom the day after the Canadians...I thought I'd share a pic with you.



well, that's all for now, I must get back to the kitchen and finish what I've started.